Do you notice the signs that life offers you? Observing the signs is very rich, as they are tips, advice, possibilities that we can grow...

Do you allow yourself to cry? If you allow yourself to cry and are open to being embraced, and let others listen to you and take care of...

We are prisoners if driven by desire and set free if guided by the heart. When we're too attached to desire, we are trapped in what we...

Would you like to share the pain of grief with someone? When you decide to share you can hear yourself, you will observe that what comes...

Every right choice, will always depend on countless attempts. When we strive for perfection in any aspect of our lives, we need to...

Before learning on how to handle your feelings, you need to face them. When we face our feelings, we get in touch with an inner reality...

To accept yourself, acknowledge your Vulnerability. We have a hard time accepting ourselves if we do not perceive our vulnerability. This...

To know yourself, you need to know your feelings. When we know our feelings, we can perceive what we need to improve to make our lives...

When pain knocks on our door let your tears soothe it. We often avoid crying, thinking that we should be strong; and we associate crying...

Allow the world to cry with you and for you. When we tell our life's story and share what we have been through, we allow someone else to...

Allow your emotions to Surface. When you allow yourself to see what you really are inside, you will discover that nothing is all good or...

The acceptance of death is the permission to Live. To accept death is to accept the cycle of life because even if we resist, rebel or are...