Do you notice the signs that life offers you? Observing the signs is very rich, as they are tips, advice, possibilities that we can grow by applying and learning, so let's take advantage of the signs that life offers us so that we can have a balanced and peaceful life. #embracingproject #embracinggriefandloss #mindmatter #mourning #gratitude #selfknowledge #embrace #emptyness #feelings #emotions

Do you allow yourself to cry? If you allow yourself to cry and are open to being embraced, and let others listen to you and take care of you, you will be able to surrender, let go of pride and fear of being hurt, and feeling weak. Understand that this opportunity we are living in opens doors to great changes in our attitudes and perhaps in the way we see life. Share yourself without fear. #embracingproject #embracinggriefandloss #mindmatter #mourning #gratitude #selfknowledge

We are prisoners if driven by desire and set free if guided by the heart. When we're too attached to desire, we are trapped in what we think we need and we are fixed on possessing, clinging, desiring, and we loose what our heart really shows is best for us. So, always listen to your heart. #embracingproject #embracinggriefandloss #mindmatter #mourning #gratitude #selfknowledge #embrace #emptyness #feelings #emotions

Would you like to share the pain of grief with someone? When you decide to share you can hear yourself, you will observe that what comes out of you and with this begin to review the way you have dealt with your pain. At the same time you give the opportunity for the one who embrace you to also share their experiences with you and that you both can grow. #embracingproject #embracinggriefandloss #mindmatter #mourning #gratitude #selfknowledge #embrace #emptyness #feelings #emot

Every right choice, will always depend on countless attempts. When we strive for perfection in any aspect of our lives, we need to remember that we will go through the mistakes and hits learning process. So accept that you and everyone around you will need to make wrong choices in order to learn how to do the right thing. #embracingproject #embracinggriefandloss #mindmatter #mourning #gratitude #selfknowledge #embrace #emptyness #feelings #emotions

Before learning on how to handle your feelings, you need to face them. When we face our feelings, we get in touch with an inner reality that may we have never seen before. We can see ourselves selfish, rude, unkind an so many other ways that we express ourselves, due to emotions we internally have and we have never realized they were ours. Only from that point on, we will be able to transform them. #embracingproject #embracinggriefandloss #mindmatter #mourning #gratitude #sel

To accept yourself, acknowledge your Vulnerability. We have a hard time accepting ourselves if we do not perceive our vulnerability. This word has been used prerogatively, giving us a wrong sense of weakness. Being vulnerable actually humanizes us and open up spaces in ourselves to understand and accept that we are in a process of evolution. #embracingproject #embracinggriefandloss #mindmatter #mourning #gratitude #selfknowledge #embrace #emptyness #feelings #emotions

To know yourself, you need to know your feelings. When we know our feelings, we can perceive what we need to improve to make our lives more pleasant and lighter. Invest in yourself. #embracingproject #embracinggriefandloss #mindmatter #mourning #gratitude #selfknowledge #embrace #emptyness #feelings #emotions

When pain knocks on our door let your tears soothe it. We often avoid crying, thinking that we should be strong; and we associate crying with weakness. I would like to bring a new possibility of what crying can to do to help you. When we cry, we can let our emotions come out, offering relief. We can also meditate if we are hiding any unnecessary suffering, or we can see the same situation from a different perspective. So, use crying wisely. #embracingproject #embracinggriefan

Allow the world to cry with you and for you. When we tell our life's story and share what we have been through, we allow someone else to cry with us, which help us to deal with what we are feeling. The affection of others brings peace and balance. This positive energy can help us to feeling better. #embracingproject #embracinggriefandloss #mindmatter #mourning #gratitude #selfknowledge #embrace #emptyness #feelings #emotions

Allow your emotions to Surface. When you allow yourself to see what you really are inside, you will discover that nothing is all good or all bad... It's just you with this immense light, ready to shine. #embracingproject #embracinggriefandloss #mindmatter #mourning #gratitude #selfknowledge #embrace #emptyness #feelings #emotions

The acceptance of death is the permission to Live. To accept death is to accept the cycle of life because even if we resist, rebel or are unhappy, the truth is, that we are all born, and we will all die. So, it's up to us to have a better look at death and accept it, because every time we try to escape and deny reality, we will suffer. #embracingproject #embracinggriefandloss #mindmatter #mourning #gratitude #selfknowledge #embrace #emptyness #yellowribbon

All the roads set us free when we choose to Love. When we choose love as an expression, as a path, as an attitude, everything flows and we feel light. When we create resistance, we rebel, everything is more difficult, we feel heavier, and that makes our path much more difficult. #embracingproject #embracinggriefandloss #mindmatter #mourning #gratitude #selfknowledge #embrace #emptyness #yellowribbon

The shadows are there, only until we see the light. The shadow is what we still don't know about ourselves. It is all that we deny, what we do not examine or reflect upon. So, to get in touch with the light, we need to face our shadow. #embracingproject #embracinggriefandloss #mindmatter #mourning #gratitude #selfknowledge #embrace #emptyness #yellowribbon